Red onion is the best for heart disease person

The humble onion is commonly used in Indian and Mediterranean cuisine, can help prevent heart disease, scientists have claimed. Maintain body also good cholesterol, which protects against heart disease, they said. Researchers at the Chinese University of Hong Kong found that red onion helps remove bad cholesterol from the body responsible for heart attacks and strokes.



Zhen Yu Chen, the Chinese University of Hong Kong, is the leader of the latest research on how the consumption of onions, interacts with human genes and proteins involved in cholesterol metabolism in the body. Red onions are widespread in the Mediterranean, India and the Middle East. In the UK the white onions have been a big favorite, but red onion becomes more valued for its sweeter taste and versatility, many more of them used an essential ingredient for salads, chutneys and marmalades's.

"This study is the first of its kind to study the interaction between the red onion with biological functions." China consumes more onions and garlic than anything else in the world, and the risk of stomach cancer is 40 percent lower than average. Even white onion is by far the most popular type in the UK, red onion, very widespread in India, Middle East and Mediterranean.It been found that some parts of the world where the onion consumption is high, have been shown to have much lower cancer rates. and in Georgia, is home to "Sweet Videlia 'onion of stomach cancer than half the average for the rest of the cancer.